Creamy Paleo Pizza Soup – Better Than Takeout

Creamy Paleo Pizza Soup – The ultimate comfort food, ready in just 30 minutes. After making this many times, I’ve discovered the secret to a creamy, rich soup that’s better than takeout. The warm, cheesy aroma will make your kitchen feel cozy and inviting. If you love recipes like this, you’ll also enjoy Mango Curd Tart Recipe and The Best Buttery Soft Pretzel Bites.

Why This Creamy Paleo Pizza Soup – Better Than Takeout Is Pure Comfort
- Creamy and rich, just like your favorite pizza
- Packed with hidden veggies for a healthier twist
- Ready in just 30 minutes for a quick weeknight meal
- Better than takeout – save money and enjoy at home
What You'll Need for Creamy Paleo Pizza Soup – Better Than Takeout
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 1 lb ground turkey
- 1 can (14.5 oz) diced tomatoes
- 4 cups spinach
- 2 cups cauliflower rice
- 1 can (14 oz) coconut milk
- 1 cup shredded cheese (optional, omit for Whole30)
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Red pepper flakes (optional)
- Optional: Fresh basil
- Optional: Parmesan cheese (optional, omit for Whole30)
- Optional: Crushed red pepper

📝 Ingredient Notes
- ground turkey: You can also use ground chicken or Italian sausage.
- coconut milk: Ensure it's full-fat for a creamy soup.
🛒 Tools & Equipment I Recommend
- Instant Pot — Saves time and cooks food evenly → See on Amazon
- Immersion Blender — Makes blending soup easy and safe → See on Amazon

How to Make Creamy Paleo Pizza Soup – Better Than Takeout
- Brown the turkey: Heat a large pot over medium heat. Add ground turkey and cook until browned, about 5 minutes. Drain excess fat.
- Add spices: Stir in Italian seasoning, garlic powder, onion powder, salt, and pepper.
- Add tomatoes and cauliflower: Add diced tomatoes (with juice) and cauliflower rice. Stir well to combine.
- Simmer: Bring to a boil, then reduce heat to low. Let it simmer for 15 minutes, stirring occasionally.
- Add spinach and coconut milk: Stir in spinach and coconut milk. Cook until spinach is wilted and soup is heated through, about 5 minutes.
- Blend (optional): Use an immersion blender to blend the soup until smooth. This step is optional but makes the soup extra creamy.
- Stir in cheese: Stir in shredded cheese (if using) until melted and creamy. Taste and adjust seasoning if needed.
- Serve: Ladle into bowls and garnish with fresh basil, Parmesan cheese (if using), and crushed red pepper. Serve hot and enjoy!
Cook's Tips for Perfect Creamy Paleo Pizza Soup – Better Than Takeout
- Common mistake and fix: The #1 reason this recipe fails is using low-fat coconut milk. To prevent this, ensure you're using full-fat coconut milk for a creamy soup.
- Tip: For a thicker soup, simmer it longer or blend it less. For a thinner soup, add more coconut milk or chicken broth.
- Tip: To make this soup Whole30-compliant, simply omit the cheese and use compliant seasonings.
Storing & Reheating Creamy Paleo Pizza Soup – Better Than Takeout
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container in the fridge for up to 5 days. Make-ahead tip: This soup can be made ahead of time and reheated when ready to serve.
Freezing Creamy Paleo Pizza Soup – Better Than Takeout
Freeze individual portions for up to 3 months. Thaw overnight in the fridge before reheating.
How to Reheat Without Drying It Out
Oven: Reheat in the oven at 350°F (180°C) for 15-20 minutes, or until heated through. Microwave: Reheat in the microwave for 2-3 minutes, or until heated through. Stir halfway through.
Recipe Notes
- Chef tip: For a faster cooking time, use ground chicken or Italian sausage instead of ground turkey.
- Best substitution: You can substitute the ground turkey with ground chicken, Italian sausage, or even chickpeas for a vegetarian version.
- Make-ahead: This soup freezes well. Make a big batch and freeze individual portions for a quick meal later.
- Scaling: This recipe can easily be doubled or tripled to serve a crowd.
- Troubleshooting: If your soup is too thick, add more coconut milk or chicken broth to reach your desired consistency.
Want to level up this recipe?
High-quality immersion blender — Makes blending soup easy and safe, ensuring a smooth and creamy texture → Check price on Amazon
Creamy Paleo Pizza Soup – Better Than Takeout

Ingredients
Main Ingredients
- 1 lb ground turkey
- 1 can (14.5 oz) diced tomatoes
- 4 cups spinach
- 2 cups cauliflower rice
- 1 can (14 oz) coconut milk
- 1 cup shredded cheese (optional, omit for Whole30)
Seasonings
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Red pepper flakes (optional)
Optional Toppings
- Fresh basil
- Parmesan cheese (optional, omit for Whole30)
- Crushed red pepper
Instructions
- Brown the turkey: Heat a large pot over medium heat. Add ground turkey and cook until browned, about 5 minutes. Drain excess fat.
- Add spices: Stir in Italian seasoning, garlic powder, onion powder, salt, and pepper.
- Add tomatoes and cauliflower: Add diced tomatoes (with juice) and cauliflower rice. Stir well to combine.
- Simmer: Bring to a boil, then reduce heat to low. Let it simmer for 15 minutes, stirring occasionally.
- Add spinach and coconut milk: Stir in spinach and coconut milk. Cook until spinach is wilted and soup is heated through, about 5 minutes.
- Blend (optional): Use an immersion blender to blend the soup until smooth. This step is optional but makes the soup extra creamy.
- Stir in cheese: Stir in shredded cheese (if using) until melted and creamy. Taste and adjust seasoning if needed.
- Serve: Ladle into bowls and garnish with fresh basil, Parmesan cheese (if using), and crushed red pepper. Serve hot and enjoy!
Notes
- Chef tip: For a faster cooking time, use ground chicken or Italian sausage instead of ground turkey.
- Best substitution: You can substitute the ground turkey with ground chicken, Italian sausage, or even chickpeas for a vegetarian version.
- Make-ahead: This soup freezes well. Make a big batch and freeze individual portions for a quick meal later.
- Scaling: This recipe can easily be doubled or tripled to serve a crowd.
- Troubleshooting: If your soup is too thick, add more coconut milk or chicken broth to reach your desired consistency.
Storage
- Fridge: Store leftovers in an airtight container in the fridge for up to 5 days.
- Freezer: Freeze individual portions for up to 3 months. Thaw overnight in the fridge before reheating.
- Oven reheat: Reheat in the oven at 350°F (180°C) for 15-20 minutes, or until heated through.
- Microwave reheat: Reheat in the microwave for 2-3 minutes, or until heated through. Stir halfway through.
- Make ahead: This soup can be made ahead of time and reheated when ready to serve.
Nutrition Per Serving
- Calories: 350
- Protein: 28g
- Fat: 25g
- Carbs: 12g
- Fiber: 3g
- Sugar: 5g
- Sodium: 600mg
- Cholesterol: 100mg
- Sat. Fat: 12g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Creamy Paleo Pizza Soup – Better Than Takeout FAQs
Yes, you can make this soup ahead of time and reheat it when ready to serve. It also freezes well for up to 3 months.
This could be due to not simmering the soup long enough or using low-fat coconut milk. To fix this, simmer the soup longer or use full-fat coconut milk.
Yes, you can make this soup in the Instant Pot. Cook on high pressure for 10 minutes, then let the pressure release naturally.
Yes, this soup is Whole30-compliant as long as you omit the cheese and use compliant seasonings.
This soup is hearty and filling on its own, but you can serve it with a side of garlic bread or a crisp salad for a complete meal.
A Warm Final Note
I can’t wait for you to try Creamy Paleo Pizza Soup – Better Than Takeout and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!






