Easy Hawaiian Huli Huli Chicken Recipe for Grilling (Sticky-Sweet in 40 Min)

Easy Hawaiian Huli Huli Chicken Recipe for Grilling (Sticky-Sweet in 40 Min)

Easy Hawaiian Huli Huli Chicken Recipe for Grilling is the sticky-sweet, smoky chicken you crave every summer. In just 40 minutes you’ll get caramelized edges, juicy centers, and that island-style flavor without a plane ticket. Serve it with my <a href="https://lowcarb.pafag.com/2026/04/easy-hawaiian-chicken-with-creamy.html">Easy Hawaiian Chicken with Creamy Coconut Rice Recipe</a> and you’ve got a weeknight luau on a budget.

★★★★½  4.5 from 142 reviews
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Why You'll Love Easy Hawaiian Huli Huli Chicken Recipe for Grilling (Sticky-Sweet in 40 Min)

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Easy Hawaiian Huli Huli Chicken Recipe for Grilling gives you juicy chicken glazed in a sweet-savory pineapple-soy sauce in under an hour. Fire up the grill tonight!

  • One-bowl marinade—no fancy gadgets
  • Family-friendly sweet-savory glaze kids devour
  • Grill, stovetop, or oven options
  • Leftovers make killer sandwiches or salads tomorrow

Ingredients for Easy Hawaiian Huli Huli Chicken Recipe for Grilling (Sticky-Sweet in 40 Min)

Chicken thighs: stay juicier than breasts; swap breasts if neededPineapple juice: canned works; orange juice works in a pinchBrown sugar: sub honey or coconut sugar for paleo

  • Chicken thighs: stay juicier than breasts; swap breasts if needed
  • Pineapple juice: canned works; orange juice works in a pinch
  • Brown sugar: sub honey or coconut sugar for paleo

📋 Full measurements for Easy Hawaiian Huli Huli Chicken Recipe for Grilling (Sticky-Sweet in 40 Min) are in the recipe card below.

Ingredients for Easy Hawaiian Huli Huli Chicken Recipe for Grilling (Sticky-Sweet in 40 Min)

How to Make Easy Hawaiian Huli Huli Chicken Recipe for Grilling (Sticky-Sweet in 40 Min)

Step 1 — Prep & Preheat

Make the Huli Huli Marinade: Whisk pineapple juice, soy, ketchup, brown sugar, vinegar, sesame oil, garlic, ginger, and pepper in a bowl.

Step 2 — Cook and Build Flavor

Marinate the Chicken: Add thighs, coat, cover, and chill 15 min (up to 24 hr for deeper flavor).

Step 3 — Finish, Taste, and Adjust

Preheat Grill: Heat gas grill to medium-high (400 °F). Oil grates.

Easy Hawaiian Huli Huli Chicken Recipe for Grilling (Sticky-Sweet in 40 Min) finished dish
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Expert Tips for Easy Hawaiian Huli Huli Chicken Recipe for Grilling (Sticky-Sweet in 40 Min)

  • Boil leftover marinade 2 min for a safe table sauce
  • Use a grill basket to keep smaller thighs from slipping
  • Charcoal adds authentic smoky notes—add soaked wood chips for extra

Easy Hawaiian Huli Huli Chicken Recipe for Grilling (Sticky-Sweet in 40 Min)

★★★★½ 4.5 from 142 reviews

Easy Hawaiian Huli Huli Chicken Recipe for Grilling gives you juicy chicken glazed in a sweet-savory pineapple-soy sauce in under an hour. Fire up the grill tonight!

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Main Course
Cuisine
American

Ingredients

Main Ingredients

  • 2 lbs boneless skinless chicken thighs (about 8 pieces)
  • 1 cup pineapple juice (from can or carton)

Seasonings & Flavor Boosters

  • ¼ cup low-sodium soy sauce
  • 3 tbsp ketchup
  • 3 tbsp brown sugar
  • 2 tbsp rice vinegar
  • 1 tbsp toasted sesame oil
  • 4 cloves garlic, minced
  • 1 tbsp grated fresh ginger
  • ½ tsp black pepper

Optional Toppings

  • Sliced green onions
  • Toasted sesame seeds
  • Fresh pineapple wedges

Instructions

How to Make Easy Hawaiian Huli Huli Chicken Recipe for Grilling

  1. Make the Huli Huli Marinade: Whisk pineapple juice, soy, ketchup, brown sugar, vinegar, sesame oil, garlic, ginger, and pepper in a bowl.
  2. Marinate the Chicken: Add thighs, coat, cover, and chill 15 min (up to 24 hr for deeper flavor).
  3. Preheat Grill: Heat gas grill to medium-high (400 °F). Oil grates.
  4. Grill & Glaze: Grill 6 min per side, brushing with reserved marinade, until 175 °F and sticky.
  5. Rest & Serve: Tent 5 min, sprinkle onions and sesame seeds, then serve hot.

Nutrition (per serving)

Calories
382 kcal
Protein
35 g
Carbs
20 g
Fat
18 g
Fiber
0 g
Sodium
642 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended — texture changes on thawing.
  • Reheat: Best served chilled or at room temperature.

Easy Hawaiian Huli Huli Chicken Recipe for Grilling (Sticky-Sweet in 40 Min) FAQs

Can I make Easy Hawaiian Huli Huli Chicken Recipe for Grilling ahead of time?

Yes! Marinate up to 24 hr; grill just before serving for best texture.

What’s the best substitute for pineapple juice?

Orange juice + 1 tsp honey gives similar sweet acidity.

How do I store leftovers?

Refrigerate in airtight container up to 4 days or freeze up to 3 months.

Why did my chicken turn out dry?

Overcooking—use a digital thermometer and pull at 175 °F for thighs.

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Before You Go

If you try this Easy Hawaiian Huli Huli Chicken Recipe for Grilling (Sticky-Sweet in 40 Min), I'd love to hear how it turned out! Leave a ⭐ rating or drop a comment below — it really helps other readers find this recipe.

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