Strawberry Pecan Chicken Salad Recipe (Fresh & Easy Lunch)

Strawberry Pecan Chicken Salad Recipe (Fresh & Easy Lunch)

The Strawberry Pecan Chicken Salad Recipe is a delicious and fresh dish that's perfect for a quick lunch or a light dinner. Combining juicy strawberries, crunchy pecans, and tender chicken, this salad offers a perfect balance of sweet and savory flavors. With easy pantry ingredients and a simple dressing, it's a family-friendly, homemade meal prep option everyone will love.

★★★★½  4.5 from 147 reviews
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Why You'll Love Strawberry Pecan Chicken Salad Recipe (Fresh & Easy Lunch)

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Try this fresh and easy Strawberry Pecan Chicken Salad Recipe. Perfect for a quick lunch or light dinner, packed with flavor and simple ingredients.

Ingredients for Strawberry Pecan Chicken Salad Recipe (Fresh & Easy Lunch)

Ingredient Notes & SubstitutionsChicken: Use rotisserie chicken for a shortcut or leftover cooked chicken breast.Pecans: Toast pecans lightly in a dry skillet to enhance their flavor or use walnuts as a substitute.Cheese: Feta adds a nice tang but can be omitted for a dairy-free salad or substituted with goat cheese.Balsamic vinegar: Use white balsamic vinegar for a milder taste or apple cider vinegar for variation.Greens: Any fresh salad greens will work; try kale, mixed greens, or spring mix.Honey: Substitute with maple syrup or agave for a vegan option.

  • Chicken: Use rotisserie chicken for a shortcut or leftover cooked chicken breast.
  • Pecans: Toast pecans lightly in a dry skillet to enhance their flavor or use walnuts as a substitute.
  • Cheese: Feta adds a nice tang but can be omitted for a dairy-free salad or substituted with goat cheese.
  • Balsamic vinegar: Use white balsamic vinegar for a milder taste or apple cider vinegar for variation.
  • Greens: Any fresh salad greens will work; try kale, mixed greens, or spring mix.
  • Honey: Substitute with maple syrup or agave for a vegan option.

📋 Full measurements for Strawberry Pecan Chicken Salad Recipe (Fresh & Easy Lunch) are in the recipe card below.

Ingredients for Strawberry Pecan Chicken Salad Recipe (Fresh & Easy Lunch)

How to Make Strawberry Pecan Chicken Salad Recipe (Fresh & Easy Lunch)

Step 1 — Prep & Preheat

Prepare the dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified.

Step 2 — Cook and Build Flavor

Toast pecans: In a dry skillet over medium heat, toast pecans for 3-5 minutes until fragrant, stirring frequently. Remove from heat and let cool.

Step 3 — Finish, Taste, and Adjust

Assemble the salad: In a large salad bowl, combine mixed greens, cooked chicken, sliced strawberries, red onion, and crumbled cheese (if using).

Strawberry Pecan Chicken Salad Recipe (Fresh & Easy Lunch) finished dish
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Expert Tips for Strawberry Pecan Chicken Salad Recipe (Fresh & Easy Lunch)

  • For extra flavor, marinate your chicken in lemon juice and herbs before cooking.
  • Slice strawberries just before serving to keep them fresh and juicy.
  • Use a sharp knife to slice pecans evenly for better texture distribution.
  • Make the dressing ahead and store it chilled to save time.
  • Lightly pat dry cooked chicken before adding to salad to prevent sogginess.

Strawberry Pecan Chicken Salad Recipe (Fresh & Easy Lunch)

★★★★½ 4.5 from 147 reviews

Try this fresh and easy Strawberry Pecan Chicken Salad Recipe. Perfect for a quick lunch or light dinner, packed with flavor and simple ingredients.

Prep Time
10 minutes
Cook Time
5 minutes
Total Time
15 minutes
Yield
4 servings
Category
Salads
Cuisine
American

Ingredients

Ingredients for Strawberry Pecan Chicken Salad Recipe

  • 2 cups cooked chicken breast, shredded or chopped
  • 1 cup fresh strawberries, sliced
  • 1/2 cup pecans, toasted
  • 4 cups mixed salad greens (spinach, arugula, romaine)
  • 1/4 cup crumbled feta or goat cheese (optional)
  • 1/4 cup red onion, thinly sliced
  • For the dressing:
    • 3 tbsp olive oil
    • 2 tbsp balsamic vinegar
    • 1 tbsp honey
    • 1 tsp Dijon mustard
    • Salt and pepper to taste

Instructions

How to Make Strawberry Pecan Chicken Salad Recipe

  1. Prepare the dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified.
  2. Toast pecans: In a dry skillet over medium heat, toast pecans for 3-5 minutes until fragrant, stirring frequently. Remove from heat and let cool.
  3. Assemble the salad: In a large salad bowl, combine mixed greens, cooked chicken, sliced strawberries, red onion, and crumbled cheese (if using).
  4. Add pecans and dressing: Sprinkle toasted pecans over the salad, then drizzle the dressing evenly on top.
  5. Toss and serve: Gently toss everything together until well coated with dressing. Serve immediately for best freshness.

Nutrition (per serving)

Calories
320
Protein
25 g
Carbs
15 g
Fat
18 g
Fiber
3 g
Sodium
310 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended — texture changes on thawing.
  • Reheat: Best served chilled or at room temperature.

Strawberry Pecan Chicken Salad Recipe (Fresh & Easy Lunch) FAQs

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